Good Morning! So my first official blog day had a rough start. I was getting ready to start and I realized, I couldn’t find my camera cord to download all of my food pictures! Tragic, I know. So I had to take a little trip to Wal-mart after I taught swim lessons this morning before I could actually get down to business. Anyways…
I woke up this morning and wanted to get my work-out done early since I have to work later this afternoon (I’m a lifeguard at my neighborhood pool 🙂 ). As a pre-run snack I ate this little guy
I was pleasantly surprised to find that it was so much cooler outside this morning than it has been the past couple days. I ran about 2.5 miles around my neighborhood before I had to hurry home to eat breakfast before I had to go to the pool to teach swim lessons. I had made some overnight oats last night because I knew I would be in a rush this morning (yay me!)
These overnight oats consisted of:
1/3 cup quick oats
1/3 cup vanilla soy milk
A bunch of cinnamon (I didn’t measure, I just threw it in there)
Flax seeds
TJ’s dried blueberries
Then this morning I dressed it up with some TJ’s almond butter and some almond slivers. De-lish!! Along side I also had some coffee. This morning was the fist time that I tried the Starbucks VIA ready-brew coffee packets and it wasn’t bad at all. Definitely a lot faster than making a whole pot of coffee. After scarfing down my breakfast I was off to the pool. I usually ride my bike because the pool is in the same neighborhood I live in. Since it was so nice this morning there was no hesitation and I biked about 1 mile (to the pool and back).
Lunch today was simple but scrumptious nonetheless. I was starvinggg (my stomach was literally on the verge of eating itself) by the time lunch time rolled around. I grabbed a strawberry flavored Chobani greek yogurt and topped it with some Nature’s Path Pumpkin FlaxPlus Granola.
I also had a simple sandwich with:
1 Arnold Whole Wheat Sandwich Thin
Crunchy peanut butter
Handful of raisins on top of the peanut butter
Smoosh the two pieces of bread together and you have one tasty sandwich! Okay, well I’m off to lifeguard now!
Food For Thought:
Whats your favorite way to work-out in the morning?
(I’m trying to switch up my work-outs so I would love some ideas!)
Tags: almond butter, breakfast, coffee, lunch, oats, overnight oats, peanut butter, raisins, yogurt